Sugar's role in food and nutrition

Sugar's role in Food and Nutrition - Sugar has been used for many centuries to make our favourite traditional homemade foods. But did you know that, as well as its sweet taste, sugar contributes to the colour, flavour and texture of food?

An important part of CEFS and its Members' activities is sharing knowledge and expertise on sugar and its role in the diet as part of a healthy, active lifestyle. In order to clear a number of common misconceptions about sugar, CEFS recently published an informative lealfet explaining some key facts on sugar, its functionalities in food and role in nutrition.

The leaflet Sugar, a gift from nature is available here

 

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